Private Physical Therapy and Pilates Services

With Dr. Dana Arie & Cecily Wardell Rosen

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Our 1:1 Services

Private Physical Therapy

Dr. Dana Arie brings expertise in movement, physical therapy, and medical research to support those with EDS in recovering from injury and experiencing long-lasting change.

Pelvic Floor Physical Therapy

Specialized pelvic floor physical therapy for those with hypermobility, combining a whole-body approach with individualized care to address pelvic pain, instability, and pressure by building strength, coordination, and confidence without pushing beyond what feels supportive.

Private Pilates for Hypermobility

Though pilates-based movement and advanced equipment, Dr. Dana Arie and Cecily Wardell Rosen take a whole-body approach to your recovery and strength journey that’s tailored to your unique needs and goals.

Start your hypermobile healing journey with MotionMindFlow today!

Book a free consult to get started.

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support never felt so easy

Your care continues beyond your in-person sessions through the new MotionMindFlow app.

Our app gives you ongoing access to your personalized exercise program, letting you message us directly with questions between visits, so your progress stays supported every step of the way.

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The MotionMindFlow app is exclusive to active 1:1 clients. Book a free consult to get started!

INTRODUCING

The MotionMindFlow Podcast

The MotionMindFlow Podcast is a space for practical conversations about living with and supporting people with hypermobility, EDS, and chronic illness.

Hosted by Dr. Dana Arie, a physical therapist and movement specialist, and Cecily Wardell Rosen, a senior pilates instructor and health and wellness coach living with hEDS, the podcast brings professional expertise and lived experience together to explore the questions that often go unanswered.

Through conversations with one another, patient stories, and insights from clinicians and other experts, Dana and Cecily help listeners better understand their bodies, navigate the healthcare system, and build the knowledge and confidence to make informed choices about their health, even in a world that doesn’t always feel designed to support them.

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Patient Stories

  • “I have been to at least 8 PTs over the last 15 years. Nobody could help with my whole body pain until you. Coming to you every week is the highlight of my week, and I know I will continue to get stronger and stronger.”

  • "Before I started working with you I could not sit in a chair without a back because my back hurt too much. I went out last night with friends and had dinner on a barstool. Thank you for giving me the freedom to sit where I want!"

  • “I’ve only had one session so far, but your sessions give me hope for the future. This is the first hope I’ve had since my medical troubles started all those years ago.”

  • “ I always felt so calm and centered in your clinic. All my worries left my head when I was there and I could just focus on my breath and my movement. I don’t get that feeling very often so I’m really grateful.”

  • “You completely changed my outlook on my body. You showed me how to use muscles I didn’t know I even had! It was mind-blowing and now I know how to hold my body. I can’t believe I never knew this for 47 years!”

  • “I never knew what health coaching was until I met you. I also never knew how helpful it could be and for figuring out how to support myself as much as I support others.”

  • “Your classes are amazing - I love the community feel and the fact that I can finally take an exercise class where I don’t have to worry about hurting myself or falling behind others. I can’t wait for each class.”

  • “I’ve only had one session so far, but your sessions give me hope for the future. This is the first hope I’ve had since my medical troubles started all those years ago. You are giving me back my joy to live."

  • Everybody’s healing journey looks different. We’ll be able to give you a clearer roadmap after our first consultation, once we get to know you and your unique situation.

  • Yes, we offer virtual sessions for clients who prefer to work with us remotely. PT sessions can be offered only if located in MA. Pilates and wellness sessions can be remote throughout the world.

  • Dress comfortably for your session and bring a water bottle if you like. Otherwise, just yourself!

  • We ask for at least 24 hours' notice for cancellations or rescheduling to avoid a cancellation fee.

  • Our consults range, and we offer discounted packages for ongoing care. Get in touch to learn more!

  • Insurance limits the way we can provide services, so to give our hypermobile clients the best experience possible for their specialized needs, we provide superbills that clients can submit to insurance. 

  • We accept credit/debit cards, and other major forms of payment.

  • No referral is necessary. You can schedule a session directly with us.

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Frequently Asked Questions

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