Group Pilates & Mindfulness Classes for EDS & Hypermobility

  • Click on the class you want to attend in the above schdedule. You will receive options to join in person or via zoom. It’s fine to change your mind last minute :)

  • Our class is designed to accommodate all levels, from beginners to advanced practitioners. The instructor will offer modifications to ensure everyone can participate at their own pace.

  • Please bring a water bottle and comfortable workout clothes. You may bring your own mat and towel or use ours!

  • We offer private PT, pilates, and coaching services at our clinic in Coolidge Corner. Just get in touch to schedule!

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FAQs

  • Yes, each class is a maximum of 15 participants, first come first served.

  • If you have any specific health concerns or conditions, please consult with your health care provider. Also, free free to get in touch with us so that we can discuss your situation.

  • No, each class is drop in - please feel free to come to as many as you would like.

  • When you purchase a class, you’ll receive access to the recording even if you’re unable to attend the live session. This way, you won’t miss out on the content. Please note that because of this benefit, classes are non-refundable.